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Recipe of Award-winning Yellow Mujadara ; Red lentils with rice

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Yellow Mujadara ; Red lentils with rice

Before you jump to Yellow Mujadara ; Red lentils with rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

Initially, you must be extremely careful when food shopping that you don't unthinkingly put things in your basket that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

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We hope you got insight from reading it, now let's go back to yellow mujadara ; red lentils with rice recipe. To cook yellow mujadara ; red lentils with rice you need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Yellow Mujadara ; Red lentils with rice:

  1. Get 1 cup of red lentils.
  2. Get 1/2 cup of short grain rice.
  3. Take 150 g of onion chopped.
  4. Prepare 2 tbsp of vegetable oil.
  5. Get to taste of Salt.
  6. Provide 1 tsp of butter (optional).
  7. Use 3-4 cups of water.

Steps to make Yellow Mujadara ; Red lentils with rice:

  1. Wash rice & lentils and drain.
  2. In a preheated pot sautee onions untill they are trasperant.
  3. Add lentils & rice, toss a little,add water, stir g bring to a boil.
  4. Cover the pot & Cook on low heat.
  5. Stir well from time to time.
  6. When the mixtures becomes thick and all grains are merged together, turn off heat, add butter, stir and then serve.
  7. Pour in serving dishes,can be served hot or cold.
  8. Any kind of salad or pickles taste with Mujadara.

Cook the onions over low heat, stirring frequently for one hour. You can stir less frequently at first, but will need. Mujadarra (pronounced moo-jha-druh and also spelled Mujadara, Mujaddara, Mujadarah, and Mujadarrah) is a humble middle eastern dish of lentils, rice, and caramelized onions. Mujadara is a Middle Eastern lentils and rice recipe made w caramelized onions. The prep for making authentic mujadara recipe starts with washing the rice and lentils and doing a lot of chopping.

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